Services

At Donei Cook Counseling, therapy doesn’t have to feel cold or clinical. My online platform offers a safe, supportive space you can access from the comfort of your own home. I work with children, teens, young adults, adults, couples, and parents by guiding clients through life’s hardest seasons while helping them rediscover hope, purpose, and balance.

I believe you are the expert on your own life. My role is to walk alongside you, offering tools, perspective, and support rooted in a trauma-informed, client-centered approach. With compassion and curiosity, I help you navigate challenges, uncover strengths, and move toward healing.

Helping You Heal Through

TRAUMA & INTERGENERATIONAL WOUNDS

Our past doesn’t disappear and it often echoes across generations. I help clients explore the impact of trauma and family history, honoring each part of their story while building resilience and freedom in the present. My trauma-informed approach integrates Parts Work, ACT, and Narrative Therapy to bring healing to even the deepest wounds.

ANXIETY, DEPRESSION, & ADHD

Anxiety, depression, and ADHD affect daily life in ways that can feel overwhelming. Through therapy, I help clients understand themselves better, develop coping strategies, and reconnect with hope. Together, we’ll work to calm the racing thoughts, lift the heaviness, and create structure that works for you.

RELATIONSHIPS & FAMILY DYNAMICS

Relationships are central to our well-being, but they can also be where our pain shows up most. I work with couples, parents, and families to strengthen communication, repair connection, and build healthier patterns. Sessions are collaborative, practical, and always rooted in empathy and respect.

CHILDHOOD EXPERIENCES

Many of us carry unresolved experiences from childhood that still shape how we see ourselves and the world. I provide a safe environment for children, teens, and adults to process those experiences with compassion. Inner child work, grounding strategies, and client-centered exploration help bring healing where it’s needed most.

Our Process

01. INQUIRE.

Reaching out is the first step. Simply email or fill out the contact form to get started. You can also BOOK HERE to book your first session now. 

02. CONNECT.

I’ll reach out to learn more about what you’re looking for and see if we’re a good fit. If so, you’ll receive a secure intake form to complete before our first session.

03. FIRST SESSION.

From the comfort of your own space, we’ll meet virtually to go over your intake form and discuss your goals.

04. TREATMENT PLAN.

We’ll create a treatment plan together that’s tailored to your needs. Most clients meet weekly or biweekly, and sessions taper as progress is made.